20-Minute Dinners
Quick Sausage and Pepper Wraps
This juicy and hearty wrap is a brilliant homemade take on iconic street food that comes together in mere minutes. Pre-cooked smoked sausages are quickly pan-seared to release their savory depth and paired with sweet bell peppers, which caramelize beautifully in the skillet. Sassy mustard and a creamy base spread moisten the flour tortilla, binding the smoky protein and tender vegetables together. Packed into a tight bundle, it is incredibly satisfying and convenient to eat on the go.
Dishday
Recipe overview
- Total time
- 20 min
- Prep
- 5 min
- Cooking
- 15 min
- Servings
- 4
- Difficulty
- Medium
- Cuisine
- 20-Minute Dinners
Nutrition
per serving
- Calories
- 480 kcal
- Protein
- 18 g
- Fat
- 28 g
- Carbs
- 38 g
- Fiber
- 3 g
Step by step
Method
- 01
Wash the bell peppers, remove the cores and seeds, and slice…
Wash the bell peppers, remove the cores and seeds, and slice the flesh into thin vertical strips about 5 mm wide.
- 02
Slice the pre-cooked smoked sausages into coins or small bite…
Slice the pre-cooked smoked sausages into coins or small bite-sized strips so they distribute evenly across the round tortilla flatbread.
- 03
Heat the vegetable oil in a skillet over medium heat
Heat the vegetable oil in a skillet over medium heat. Add the pepper strips and sauté for about 5-7 minutes until they soften and develop light charred spots.
- 04
Toss the sliced sausages into the skillet with the peppers
Toss the sliced sausages into the skillet with the peppers. Stir well and cook for another 5 minutes until the sausages are browned and release their fragrant savory fat.
- 05
In a small container, blend the mayonnaise and mild Dijon mus…
In a small container, blend the mayonnaise and mild Dijon mustard thoroughly to create a unified, zesty spread.
- 06
Lay the flour tortilla flat on a clean surface and spread a s…
Lay the flour tortilla flat on a clean surface and spread a spoonful of the mustard sauce across the center, leaving a clean border around the edges.
- 07
Spoon a generous portion of the warm sausage and pepper mixtu…
Spoon a generous portion of the warm sausage and pepper mixture over the sauce, fold in the bottom edge, and roll up tightly into a compact wrap.
Dishday
Useful advice
Cooking tip
For an extra crispy exterior that seals the wrap completely, toast the assembled burritos in a dry hot skillet or grill pan for 1 minute per side.
How to serve
Serve the wraps piping hot, sliced diagonally in half. They go wonderfully with fresh herbs or crunchy pickled cornichons.
How to store
Best enjoyed fresh right after rolling. If needed, wrap tightly in foil and refrigerate for up to 24 hours, then reheat thoroughly in the oven.
Note
Smoked turkey or chicken sausages can easily be swapped with high-quality frankfurters or kielbasa based on what you have on hand.
